Nowadays this is my favorite smoothie. Adding all the good ingredients gives it a great taste. This is a very healthy smoothie and super simple to make. It will be ready in minutes. And it is a very refreshing smoothie too. I am using almond milk, instead of that you can use any kind ofContinue reading “Nutritious Banana Smoothie”
Category Archives: Healthy drinks
Sapota Smoothie
Sapota smoothie is a delicious drink, with just two ingredients. It is the favorite smoothie for one of my daughters, so most of the times we will have frozen sapota in our refrigerator. I always like to eat the fresh ones, but we rarely get them in Minnesota, so we buy the frozen Sapota fromContinue reading “Sapota Smoothie”
Spiced Buttermilk
Most of you know how good is it to drink buttermilk and its health benefits. But have you ever tasted the spiced buttermilk? If not, try this, surely you will like it. Ingredients Yogurt —————————— 1 cup Water ——————————- 1 cup Green chilies ——————- 2 Ginger ——————————- a small piece Curry leaves ——————— 2 springsContinue reading “Spiced Buttermilk”
Garlic Milk
Garlic milk is one of the healthy drinks, which helps to reduce cough, prevent bloating and lot more. This can be prepared in different ways. Here is the way I generally make and it is very tasty too. Ingredients Garlic cloves ———————— from 2 whole garlic Milk ————————————– 1 cup Water ———————————— 1 cup PalmContinue reading “Garlic Milk”
Cold Remedy
This is a simple home remedy for light cold, fever and cough, but it is not a replacement for regular medicine. If you feel sick, please go to the doctor and take this in addition to your medicine from the doctor. Most of these things are from our kitchen, except betel leaves. But the IndianContinue reading “Cold Remedy”
How To Make Moringa (Drumstick) Water
Moringa water has a lot of health benefits as most of you know. It is a very good remedy for high blood pressure. After drinking this, you will immediately feel very energetic. In our hometown in India, we make it from fresh moringa leaves, but here in Minnesota, that is not always possible. So IContinue reading “How To Make Moringa (Drumstick) Water”
Chukku Coffee
In our home we make our own powder to create Chukku coffee. We sometimes also put this powder in tea. In the winter months it gives lots of soothing energy to our throat. Chukku Coffee Powder Ingredients 5 pieces Chukku (dry ginger) 2 tbsp whole Coriander 2 tbsp black pepper 2 tbsp cumin seeds 10Continue reading “Chukku Coffee”
